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Join Us For LovingKindness Meditation 

 

The Nakani Native Program presents weekday Loving Kindness Meditation sessions for health and stress relief, open to anyone but especially aimed at Native Americans and front line health care workers.
You are invited to attend any weekday morning 8:30-9:15 AM Pacific Time via Zoom.

All ages and experience levels are invited.
Attend any or all sessions.

These sessions will reduce stress while bolstering your immunity and mental functioning. You will experience an immediate positive change in your body and mind during and after the sessions! This will be especially helpful for frontline workers. We will pay special attention to Indigenous/Native American world views.

Who?
Meditation teacher Vishaka Smith, Ph.D. will guide you through gentle stretching and non-sectarian meditations. Vishaka has been teaching meditation since 2012.

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Nakani Native Program

Nonprofit Organization
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The Nakani Native Program builds and strengthens leadership and organizational capacity in the Native community. We provide social and political support to Native Americans in order to achieve racial equity and environmental justice.

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Consider making a donation to the Nakani Native Program, contributions to Nakani are tax deductible, as we are a 501(c)3 organization,

Federal ID: 82-2361294

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814 NE 40th St, Seattle WA 98105

(206) 799-5719

Nakaniinfo@gmail.com